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Gear Up
Team Suits
Team Caps
Things to ALWAYS Have in Your Swim Bag
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1-2 practice suits
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1-2 Waterbottles
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Two pairs of goggles (at least)
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Goggle cording (in case your plastic goggle strap breaks)
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Two caps (either silicone or latex)
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If you have long hair, I suggest purchasing some long hair caps.
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Recovery snacks
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Recovery drinks
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